An experienced midwife explains all elementary topics and there is enough time for individual questions. In order to exchange ideas and socialize with other couples, joint lunch is included in the course. We recommend attending this class after 32 weeks of pregnancy.
Evening (women only)
- Soft physical exercises and breathing technique
- Pelvic floor and perineal massage
- Latent phase of labor at home and in the hospital
Day (couples or individuals)
- Admission to the hospital – when does labor start?
- Different stages of birth
- Support and pain relieve methods
- Partner's role and support options
- Common interventions during labor
- Birth models & hospital structure
- Visit to the birth unit (depending on availability)
- Postpartum period in the hospital and at home
- Breastfeeding and needs of a newborn
- Single person: Fr. 195.-
- Couple: Fr. 390.-
Incl. handout and lunch
8 hours (in the evening from 7 p.m. to 9 p.m. and during the day from 10 a.m. to 5 p.m.)
The Konferenzzentrum is located on the right-hand side after the main entrance. Here you can find all the information regarding the journey.
Certified midwife and adult educator
Comfortable clothing
Individuals and couples in a group up to max. 16 person
Insurance is the responsibility of the participant.