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Dynamic Yoga with Sinemis

Veranstaltung

Quartierzentrum Schütze, Heinrichstrasse 238, 8005 Zürich

Take a deep breath and enjoy the flow.

Join me on a journey where you can refresh your body and mind, build deeper connections within, and leave each session feeling renewed, centered, and stress-free.

The course is supported in Turkish/German. This yoga course consists of a flow that begins with gentle movements to gradually warm up the body, followed by dynamic flows that enhance circulation and flexibility. The flow is creative, smooth, and energetic, accompanied by music, significantly uplifting the mood. Body and mind are strengthened, leading to mental clarity and consequently relaxation. The session concludes with relaxing sequences.

 

Ort:
Quartierzentrum Schütze
Eingang C
Heinrichstrasse 238
8005 Zürich

Preis: CHF 23.-- per lesson

Veranstalter: Sinemis Güner
sinemisguener(at)gmail.com

Telefon: 078 400 73 50